Cupping Therapy London
Members of ISRM ( The Institute for Soft Tissue Therapists) BSc sports and exercise rehabilitation
BASRaT - British Association of Sport Rehabilitates
Expert Chinese Cupping Therapists in London.
Relieve pain with Cupping Therapy
Cupping therapy is almost like a deep tissue massage with suction and decompression. Many practitioners believe cupping therapy helps keep the body in balance, increases overall blood flow and reduces pain. Athletes often use this type of therapy to decrease muscle recovery time. It is often used in conjunction with Sports Massage.
How does Cupping therapy work?
Cupping therapy uses a cup to pull an area of skin into a suction that decompresses muscles and connective tissue. This promotes blood flow to the compromised area, enhances circulation and helps to increase the body’s own healing processes — almost like a reverse deep tissue massage. Two popular types of cupping therapy: stationary and dynamic. Stationary cupping therapy uses suction only, keeping the cups in place for a set time, usually 5 to 10 minutes. Dynamic cupping therapy is more like a deep tissue massage where the practitioner moves the cups over the area of pain or concern.
What to expect during and after a Cupping session?
Some people love the sensation. Others hate it. In most cases, you will notice some bruising around the treated area. Bruises may be pink, red or sometimes purple or dark brown. Bruising typically goes away within two weeks. You may also notice changes on the surface of the skin. It’s important to take care of yourself after a treatment. Stay warm, cover up, drink plenty of water and eat wholesome foods. You should also avoid swimming or showering within three hours of a cupping therapy session.
Does cupping Therapy remove toxins?
According to the research mentioned above, cupping may remove toxins by stimulating the immune response, both locally and systemically.
It may also eliminate uric acid, a natural waste product from the digestion of certain foods. Uric acid buildup can lead to high levels of acidity in the blood and urine.
Cupping may also have a positive effect on the lymphatic system, which is partially responsible for eliminating your body’s waste.
When the flow of lymph is interrupted, it can cause fluid buildup and prevent the body from properly eliminating toxins. Lymphatic drainage massage is one solution to this issue. Similarly, cupping may help increase the flow of lymph and prevent fluid buildup.
FAQs
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Cupping Therapy is a traditional healing practice that involves placing cups on the skin to create suction. This technique helps to improve circulation, reduce muscle tension, and promote healing. At Dr Stretch in London, we offer expert Cupping Therapy sessions tailored to your specific needs.
Check out our blog on: is cupping therapy painful?
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During a Cupping Therapy session at Dr Stretch in London, our trained therapists place specialised cups on targeted areas of your body. The suction created by the cups draws blood to the surface, which helps to enhance circulation, relieve pain, and detoxify the body.
Find out more: Benefits of cupping therapy.
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Cupping Therapy offers a range of benefits, including:
Improved blood circulation
Relief from muscle pain and stiffness
Reduction of inflammation
Enhanced relaxation and stress relief
Detoxification and improved skin health
check out our blog on: How often you should get cupping done.
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Cupping Therapy is suitable for a wide range of individuals, from athletes seeking muscle recovery to those experiencing chronic pain or stress. At Dr Stretch in London, we tailor each session to address your unique health concerns and wellness goals.
check out our blog on: How cupping therapy helps recovery
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Yes, there are different cupping techniques commonly used. The two main types are:
Dry cupping: In dry cupping, cups are placed on the skin without any additional treatment or substance. The suction is created by either heating the cups or using a mechanical pump.
Wet cupping: Wet cupping involves making small incisions on the skin before applying the cups. This allows controlled amounts of blood to be drawn out during the session.
Check out this blog to find out: Different techniques and approaches in our massage.
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Cupping therapy may not be suitable for everyone. It is important to consult with a qualified practitioner or healthcare professional to determine if cupping therapy is appropriate for your specific condition or situation. It is generally not recommended for individuals with certain health conditions, such as pregnant women, those with skin conditions, or individuals with bleeding disorders.
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The duration of a cupping therapy session can vary depending on the individual and the areas being treated. Sessions typically last between 15 to 30 minutes, but it can vary based on the practitioner's approach and the client's needs.
At Dr Stretch in Angel Islington, we always incorporate cupping with sports massage to maximize the effectiveness of each session. Therefore, we recommend booking a minimum of 45 minutes per session.
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Cupping therapy is generally considered safe when performed by a trained professional. Temporary skin discoloration or bruising is a common side effect and typically resolves within a few days or weeks. In rare cases, individuals may experience skin infections, burns, or discomfort, especially if the cups are left in one place for too long or applied incorrectly. It is important to seek treatment from a qualified practitioner to minimise any risks.
Find out: If cupping therapy is painful
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Yes, Cupping Therapy can be beneficial for various conditions, including:
Chronic muscle pain and tension
Headaches and migraines
Stress and anxiety
Sports injuries
Respiratory issues like colds and asthma
check out our recent blog on: Everything you need to know about lower back pain
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The frequency of Cupping Therapy sessions depends on your health goals and the condition being treated. Some clients at Dr Stretch find weekly sessions effective, while others may benefit from less frequent treatments. Your therapist will provide personalised recommendations based on your needs.
Find out more in this blog: How Often should you get cupping done
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Booking a Cupping Therapy session at Dr Stretch in London is easy. You can book online through our website or call our clinic directly. We recommend booking in advance to ensure your preferred time slot is available.
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The cost of Cupping Therapy at Dr Stretch varies based on session length and any package options available. Please visit our pricing page or contact us directly for more details.
Dr Stretch Services
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Sports Massage
Use Sports Massage to relieve muscle tension and improve flexibility, with our tailored approach to you body’s needs.
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Stretch Therapy
Don't just stretch - get stretched! Try out customised stretch therapy sessions in london with highly trained therapist.
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Lymphatic Drainage Massage
A therapeutic technique designed to enhance your body's natural detoxification processes.
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Myofascial Release
The technique focuses on pain believed to arise from myofascial tissues.