Gift Ideas for Gym Lovers 2023

The holiday season is upon us, and the search for the perfect gift is in full swing. Instead of opting for the usual candles and chocolates, why not gift something that goes beyond the ordinary?

In a world saturated with typical presents, Dr Stretch offers an alternative that speaks to the heart of wellbeing. Picture this: instead of a fleeting treat, you're giving the gift of rejuvenation and self-care. Our services transcend traditional gifts, focusing on the importance of investing time in oneself or for a friend.

Gym Gifts for Her

No need to wait for a new year's resolution to begin a fitness and wellbeing journey. This holiday season is the ideal time to prioritize her health and happiness. Why not surprise the special woman in your life with wellbeing gift ideas that resonates with the essence of self-improvement and wellbeing?

Strength Training for her

There are four different programmes in Lifting Ladies classes that will cater to her goals and interests: form & focus, booty building, strength & sculpt and strength & conditioning.

Lifting Ladies

No gym intimidation, women can focus on their fitness journey without any distractions, creating a community that celebrates each other's achievements.

Matching leggings and sports bra set

Lululemon Energy Bra
High Support, B–DDD Cups

We have an affiliate program with Lululemon. Get a 20% discount on this item through us when you sign up for our

Small Group PT (12 session package)

gym accessories

Back to Life Sport Bottle 24oz

We have an affiliate program with Lululemon. Get a 20% discount on this item through us when you sign up for our

Small Group PT (12 session package)

Gym Gifts for Him

This holiday, surprise him with thoughtful gym gifts that inspire and elevate. From cutting-edge gear to personalized training experiences, show you care about his health and wellbeing. Redefine his fitness journey and make this season unforgettable with wellbeing gift ideas.

Strength Training for him

Level up his wellness game with our wellbeing gift ideas for him— The ultimate gift that keeps on giving. Our tailored workouts sculpt muscles, boost endurance, and champion overall health, making this not just a gift, but a game-changer. Wrap up fitness, wrap up impact—it's the thoughtful and impactful gift he deserves.

PT Sessions

Perfect presents for gym lovers

Beyond sculpting his physique, these sessions introduce a new hobby, setting him up for success even before New Year's resolutions.

Boxing SESSIONS

Wellbeing gift ideas for his New Year’s Resolutions

Boxing is not only a great way to get fit and healthy but its a great way to relieve stress

Ensuring the perfect wellbeing gift ideas for him. Explore our curated bundles that offer a variety of experiences and taster sessions. Make your selection even easier by visiting our holiday gift guide.

Smoothie maker

NUTRiBULLET - Nutrient Extractor High Speed Blender - 600 W - Graphite

His first step towards a healthy lifestyle. Great for fresh, healthy breakfasts to kick-start your morning and whole-food nutrition throughout the day

Fitness Tracker

Apple Watch Ultra 2

Smartwatch with rugged titanium case & blue alpine loop small

Wellbeing Presents for Gym Lovers

Immerse in wellness with our curated gifts for gym enthusiasts. From soothing massages to muscle-reviving sports and remedial massage. Tailored to elevate both body and mind, these gifts deliver the perfect blend of relaxation and rejuvenation, ensuring a delightful treat for every fitness enthusiast.

Wellbeing & Sports Massage Therapy

Sports massages offer essential benefits for gym-goers and overall wellness, enhancing recovery, reducing soreness, and promoting flexibility. Beyond the gym, they provide stress relief and relaxation, fostering mental and physical wellbeing.

Sports and remedial massage

Combat postural and musculoskeletal pain – whether from an everyday injury or simply from spending long hours at a desk

Designed to improve quality of movement, boost recovery from injury or exercise and ease pain

Lymphatic drainage massage

Increases lymph flow by up to 20 times its normal rate, allowing the body to eliminate waste products more efficiently

This enhanced lymphatic circulation leads to numerous health benefits, aiding in detoxification, reducing swelling, and promoting overall well-being

MYOFACSCIAL RELEASE

Focuses on pain believed to arise from myofascial tissues - the tough membranes that wrap, connect and support your muscles

A great way to release stiff firm feeling muscles that have very limited range of motion

Cupping Therapy

Cupping uses a cup to pull an area of skin into a suction that decompresses muscles and connective tissue

This promotes blood flow to the compromised area, enhances circulation and helps to increase the body’s own healing processes

Assisted Stretching

A form of stretching where an external force such as a practitioner helps facilitate and enhance the stretching movements

Increased flexibility and range of motion. Improved muscle relaxation and stress relief

Full Body MOT

A holistic approach to peak performance. This comprehensive treatment includes body assessment, Sports Massage, Cupping Therapy, and Assisted Stretching

It is not just a treatment; it is your bespoke roadmap to elevated well-being

Why Choose Dr Stretch

At Dr Stretch, we stand as your holistic wellness destination, offering expertise in strength training, personal training (PT), and rejuvenating massages. Our team of experienced professionals is dedicated to guiding you on your fitness journey, ensuring tailored sessions that elevate your performance and enhance your overall wellbeing.

Expertise: Our skilled trainers and therapists bring expertise to every session, ensuring a personalized and effective experience.

Comprehensive services: From class training to PT and massages, we offer a range of services to cater to diverse fitness and wellness needs.

Tailored approach: Each session is crafted to meet individual goals, fostering a customized and results-driven approach.

Explore our special offers

Buy 5 Get 1 Free - Recharge your body with six 1 hour sports massage sessions for the price of 5. Target muscle tension, enhance flexibility, and experience deep relaxation.

Buy 8 Get 2 For Free - Achieve complete well-being with eight 1-hour sports massage sessions, and as a bonus, receive 2 extra sessions for extended relaxation and recovery.

Sign up for your first Lifting Ladies class and enjoy a 50% discount - Type code: LL50 at discount.

Ready to elevate your fitness and wellness game? Purchase a gift voucher today and experience the Dr Stretch difference. Visit our Personal Training, and Massage Services pages for more information and to discover the perfect gift for yourself or a loved one.