Full Body Massage Islington
Our signature full body massage is a multi-modal treatment designed for peak performance.
AT DR STRETCH, WE MAKE SENSE OF YOUR BODY
Shoulder Pain
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Chronic Pain Relief
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Knee Injuries
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Myofascial Release
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Injury Prevention
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Improve mobility
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Shoulder Pain • Chronic Pain Relief • Knee Injuries • Myofascial Release • Injury Prevention • Improve mobility •
Neck Pain
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Movement Optimisation
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Arthritis
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ACL Recovery
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Hip Pain
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Exercise Therapy
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Neck Pain • Movement Optimisation • Arthritis • ACL Recovery • Hip Pain • Exercise Therapy •
Lower Back Pain
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Surgery Avoidance
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Posture Alignment
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Plantar Fasciitis
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Joint Stiffness
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Plantar Fasciitis
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Lower Back Pain • Surgery Avoidance • Posture Alignment • Plantar Fasciitis • Joint Stiffness • Plantar Fasciitis •
Pin-point pain. Alleviate discomfort. Intercept injury.
It all starts with an in-depth 1:1.
The Dr Stretch Signature
90 mins
Your first session is where transformation begins. The Dr. Stretch Signature is a comprehensive, full-body treatment tailored to your unique movement patterns, posture, and goals. We combine clinical insight with hands-on expertise to get you moving better — right from the start.
Your treatment includes:
Full-body movement & posture assessment
We identify imbalances, mobility restrictions, and sources of pain or tension.
Customised hands-on treatment
Based on your assessment, we use a combination of techniques such as:
• Deep Tissue Work
• Myofascial Release
• Cupping Therapy
• Assisted Stretching
• Trigger Point Release
Your FutureProof Plan
After your session, you’ll get a, personalised routine of stretches and exercises to help you stay pain-free and keep improving between visits.
Full Body Massage Experts in islington
A holistic approach to peak performance. This comprehensive treatment includes Body Assessment, and treatments like Sports Massage, Cupping Therapy, and Stretch Therapy. It is not just a treatment; it is your bespoke roadmap to elevated well-being.
FAQs - Full body massage
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Full body massage is a specialised form of massage therapy that focuses on addressing the specific needs of athletes and individuals engaged in physical activity. It aims to enhance performance, prevent injuries, and aid in the recovery process.
Find out: What different massage techniques we use at Dr stretch
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Full body massage offers several benefits, including improved circulation, increased flexibility and range of motion, enhanced muscle recovery, reduced muscle tension and soreness, prevention of injuries, and psychological relaxation.
if you would like to learn about why sports massage is for you check out our blog
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Full body massage is beneficial for athletes of all levels, from recreational to professional. It is also suitable for anyone engaged in physical activities, such as gym-goers, runners, cyclists, and weekend warriors. It can help both prevent and address muscular imbalances, overuse injuries, and general muscle fatigue.
Find out: Sports massage can help stress and focus
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Full body massage can be beneficial at various times, including before an event to prepare the muscles, during training to aid in recovery, and after an event or intense workout to facilitate muscle repair. It can also be used as a maintenance strategy to prevent injuries and optimise performance.
Check out our blog if you want to find out when you should get a sports massage
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Full body massage can involve deeper pressure and targeted techniques, which may cause some discomfort or "good pain" during the session. However, the level of pressure can be adjusted based on your preferences and tolerance, and communication with the massage therapist is crucial to ensure your comfort.
check out this blog where we get into more depth with this topic
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The duration of a full body massage session can vary depending on your needs and preferences. Typically, sessions can range from 30 minutes to 90 minutes. The massage therapist will work with you to determine the appropriate duration for your specific goals and requirements.
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Our services
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![Sports Injury treatment in London]()
Dr Stretch Signature
The multi modal treatment that we are renowned for, designed to optimise performance and alleviate pain.
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![A therapist performing sports massage at Dr Stretch in Angel Islington]()
Sports Massage
Relieve pain, improve performance, and enhance recovery with our expert therapists.
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![A personal trainer performing assisted stretching at Dr Stretch in Islington]()
Stretch Therapy
Enhance flexibility, improve range of motion, and perform at your best with assisted stretching at Dr Stretch in Islington.
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![A therapist performing cupping therapist at Dr Stretch in Islington]()
Cupping therapy
Experience the healing power of cupping therapy at Dr Stretch in Islington. Alleviate pain, improve blood flow, and promote overall well-being.
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![A therapist performing myofascial release at Dr Stretch in Islington]()
Myofascial release
Our skilled therapists use advanced techniques to target fascial restrictions, increase range of motion and promote healing.
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![Reflexology Treatment London]()
Reflexology
Our reflexology treatments in London use targeted pressure on the feet to stimulate the body’s natural healing processes.
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![Lymphatic drainage massage in London]()
Lymphatic Drainage
This gentle, rhythmic treatment helps reduce swelling, enhance circulation, and support the immune system by encouraging the removal of toxins and waste products.
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![Free Injury Assessment in London]()
Free Injury Assesment
Book your free injury assessment at Dr Stretch Islington. Expert analysis to identify issues and create a personalised plan for recovery and injury prevention.
