With a 3-year-old daughter, olivia felt it was time to focus on her fitness.

Olivia had been struggling to lose weight and get fit since her pregnancy, and she knew she needed expert guidance to regain control of her body.

When her husband suggested they join the Dr. Stretch 12-week transformation program together, she eagerly embraced the opportunity to make positive changes.

“I find it a bit inspiring when you see where I started. I had this ideal body in mind when I signed up, and the body I have now is even better! Honestly, if someone had told me I could look like this, I wouldn't have believed them. It's amazing.”

After completing the initial 12-week program, Olivia was determined to continue her journey.

Over the last 6 months, she shed 17kg, reduced her body fat from 21% to a slimline 9.6%, and achieved a pleasing shape and tone in her hips, waist, arms, and thighs.

Experience the life-changing transformation for yourself.
Join the 6 week Fatloss Reboot

After giving birth to her daughter, Olivia struggled to shed the pregnancy weight, despite years of on-and-off workouts. Balancing work and parenting, fitness took a backseat, but tired of feeling overweight and unhealthy, she eagerly joined the Dr. Stretch Fat Loss Reboot.

“I carried a lot of weight on my legs and my tummy. I lacked strength and didn’t feel particularly fit.

“I was definitely unhappy and knew I could achieve more. I had specific goals when I joined—losing weight and gaining strength. Over time, I became more ambitious about what I could achieve.”

Teamed up with Dr. Stretch trainer Trang, Olivia found the perfect partner to channel her energy and hard work. Fully committed but in need of guidance for the right results.

“After the initial 12 weeks, I thought to myself, 'Hang on a minute, I think I can look better.' So I signed up for another 12 weeks.

“I never truly believed achieving what I’ve achieved was possible. My mind had put a limit on what my body was capable of. I am so proud of what we achieved; my mind has now done a full 360. The only thing keeping it occupied is what’s next, where do we go from here?

“The big change for me has been my confidence, both inside and outside of the gym. Feeling healthier and stronger and looking better has given me a real mental boost. I relish the challenge; it’s given me the motivation to constantly up my game in all areas of my life.”

Olivia is hooked on the gym lifestyle. She finds the fitness, physical and mental improvements, and other training benefits quite addictive. Now, she looks forward to setting—and smashing—new fitness goals.

“At Dr. Stretch, I learned, or rather re-learned, that I’m capable of anything I put my mind to. Another key lesson was that you might not always be motivated, but you have to be disciplined, and consistency is key.

“You have to want it. There are plenty of moments when you will be pushing yourself way outside your comfort zone, but that’s how you improve and achieve things you could only have imagined previously. If you’re disciplined and focused, there is no limit to what you can achieve.”

What Olivia has learned during her time at Dr. Stretch has set her up for life.

“Dr. Stretch, for me, has been an education. A lesson in how to eat properly and work out effectively. But also a reminder of what I’m capable of when I truly put my mind to something. The business model is unparalleled. My partnership with Trang, a phenomenal trainer, perfectly aligned with me in terms of our objectives and has been the key to my success. We are a winning team, and I’m super excited to see where we go next.”

ABOUT OUR RESULTS

• We showcase the best, not the worst. Our examples are real people who follow through, not just talk. They inspire us with their dedication.

• Your results won't be identical to these. You're unique, so your best results are personal. It depends on your commitment, genetic response to the right program, training intensity, consistency, discipline with diet, and your starting point.

• Often, the lower your initial fitness level, the greater your potential improvement. We can't do the work for you; the results reflect our clients' hard work.

• Our reputation is built on being the best trainers to help you unlock your potential. We can guide you, provide tools, and even open the door, but stepping through it is up to you. Ultimately, the outcome is in your hands.

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