Strength. Community. Confidence.
North London's home for barbell training, group strength classes, and real results — no egos, just progress.
More Than a Gym – We’re a Community
At Islington Lifting Community (ILC), we believe strength training should be accessible, supportive, and transformative. Whether you're picking up a barbell for the first time or chasing new personal bests, you'll find expert coaching and a welcoming space to grow.
Small Group Coaching sessions
Technique-focused, coach-led barbell sessions for all levels.
Open Gym Access
Train on your schedule with our top-tier strength equipment.
Fundamentals Program
New to lifting? Start here with a 4-week intro designed to build confidence and form.
THE BEST Gym in London
Our local and national awards, five-star reviews, and happy members do the talking.
Support for Peak Performance
Our team of expert Sports Therapists, Stretch Therapists, and Strength & Conditioning coaches are on hand to help you move better, recover faster, and train smarter.
Learn to Lift Course
An Intro into weightlifting. Sessions are run at a slower pace for those unfamiliar with weight training or for those wanting a refresh on form.
What you get…
1-1 strategy session
Everyone’s different, so we customise your training from day one.
Personal Training
Strength-based sessions, tailored to you and your goals.
Fitness Classes
Our regular cardio-based classes complement your personal training.
the Benefits of working with us
We have schedules to suit everyone
Personal training on the hour, every hour, from 6am to 8pm.
We have members at every level
Whether you’re taking your very first step or already at home in the gym, you’ll be supported and challenged at every level.
You’ll follow a personalised plan
Your training plan is built around your specific goals, abilities, and lifestyle – and every session is coached.
The benefits make us incredible value
All the benefits of 1:1 personal training – plus an amazing gym experience – at a fraction of the price.
How you’ll feel…
Stronger
Develop your physical and mental strength and notice the change.
Healthier
Increase your fitness, de-stress, sleep better, and feel more confident.
Motivated
Real results and our community atmosphere will keep you coming back.
FOLLOW AND MEET OUR Community
@Islingtonliftingcommunity